Friday Feature: Stress

With the start of a new semester, I'm back in my car again, consuming audio books in small snippets. Under the circumstances, picking up where I left off in Kelly McGonigal's, The Upside of Stress seemed like a good plan.

I've not been disappointed. 

McGonigal, a health psychologist, has a very positive outlook on stress. In fact, she shares research that stress, if we manage it right, can actually be a good thing. 

And that's very good news on a Friday or any other day.