This week, I caught myself engaging in a very bad habit. As numerous due dates and assignments to be graded collided, I found myself in an almost constant state of to-do high alert. I'm sure you know the feeling.
But that was only part of the problem. It seemed that the more I had to do, the less I wrote things down. I had a system all set up, and it worked well when I used it. Yet this week, whether motivated by fear, some bizarre sense of saving the two seconds it took to write things down, or magical thinking (if I don't write it down, it will go away), I stopped writing things down just when I needed to most.
Bad plan. Very bad plan.
Once I identified the problem -- or at least the bad habit that was compounding the too-much-to-do problem -- I also realized how easily I could fix it. All I had to do was overcome the urge to curl up in a fetal position under the blankets -- organizationally and metaphorically speaking, that is -- pick up a pencil and write things down.
The relief was almost immediate. Although I still had to do everything on the list, I no longer had to carry each item around in my head. I hadn't realized just how much that was contributing to the stress and exhaustion that was dogging me.
In the end, the only way we can make our to-dos go away is to cross them off our lists, either because we did
Write. Them. On. The. List.
Yeah, yeah. Okay. I'm going.
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