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Some weeks are like that. No matter how valuable or enjoyable the activity, "losing" one day out of the week can put us behind schedule, leaving us feeling stressed out in the week that follows as we try to "catch up."
When this happens, it's helpful to remember to do a few things as you tackle your "six-day week":
Breathe. Tension and stress do absolutely nothing to help us accomplish our tasks or reach our goals. In fact, they often do just the opposite. Breathe, try to relax, and tackle one thing at a time.
Triage. I'm not a medical professional, so my understanding of this term is limited to my extensive experience watching television medical dramas. Fortunately task triage is much less intense than triage in the emergency room, and boils down to three questions: Who matters most? What matters most? and What has a deadline?
I know, I know -- they all matter. It all matters. But you know what? It doesn't. Some tasks and some people take precedence. To quote Stephen Covey, "Put first things first."
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I know. Easier said than done. The ideal situation is to have just the right amount of stuff to do each day with none that carries over into the next day, and for there to be seven fully available days in each week.
But if that happened all the time, how would we appreciate it when it does?
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